Tuesday practice 8.30am CET (Australia friendly time) & Thursday practice 8pm CET (America friendly time)
Tuesdays 8.30 - 9.00am CET / (= AUSTRALIA 5.30pm QLD time / 6.30pm NSW time)
Thursdays 8 - 8.45pm CET (= AMERICA 11am PST / 2pm EST)
Join my friends (and I) for a weekly exploration of embodiment, based on the Alexander Technique and life. Sessions are available for 30mins on Tuesday morning and 45mins Thursday evening.
Alexander Technique teachers Ben & Chris have been exploring the art of hands-off guidance almost every weekday morning since August 2020. A bit later I joined as a curious guest, exploring the intersections between Vision Quest and my former profession. Now they are offering this series of online sessions (with me as a guest teacher) - for you to join too.
It’s a space and practice to …
~ reconnect with self and body in your own way
~ experience from home together with a global community
~ a chance to share and create space for and within yourself
You’ll need a chair or stool, with space enough to lay down on your back - we recommend a firm but comfortable surface with a book or two on which to rest your head.
It is completely fine to leave the camera off if you wish, and looking at the screen is not necessary while being guided.
Every week till Easter 2021
Tuesdays 8.30 - 9.00am CET / (= AUSTRALIA 5.30pm QLD time / 6.30pm NSW time)
Thursdays 8 - 8.45pm CET (= AMERICA 11am PST / 2pm EST)
Join our Zoom
Meeting Room (Chris Mckay)
https://zoom.us/j/5117238593
Suggested donation 10 pounds / Session
First 2 sessions are free. If you’d love to join but money is an issue - we can find a way!
https://www.paypal.com/paypalme/benlobley?locale.x=en_GB (Ben Lobley, our treasurer)
Looking forward to seeing you there!
Much Love
from all of us